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Author Topic: Can anime relieve stress?  (Read 373 times)

Asuda Okinjiro

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Can anime relieve stress?
« on: January 08, 2024, 11:03:29 AM »
Can anime relieve stress?

Anime is an effective stress reliever because it allows you to escape from reality and immerse yourself in a fantasy world. Colorful animations and engaging stories distract you and help you relax from everyday stress. Some of my all time favorites are Naruto, One Piece and Bleach. Lately I've been enjoying otherworldly anime like That Time I Got Reincarnated as a Slime and The Eminence in the Shadow. But my absolute favorite is Sword Art Online.

Also, a lot of anime have relatable characters and situations that make them feel understood and help ease their loneliness in the midst of their struggles. Seeing it is encouraging and helps to instill a sense of hope.
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